This article explains how crafting like knitting and crochet can have positive impacts on both your physical and mental health. From keeping your fingers nimble to keeping your mind nimble crafting has a positive impact on your life. According to this article mathematical skills, chronic pain, memory loss, and much more can be helped by crafts like knitting and crochet. A really neat thing that didn’t occur to me in this context is the sense of accomplishment you get from a finished piece. If you are thinking about getting into crafting, or wondering why so many people do these things, then this is the article for you.